MFC Foundation provides opportunities for people across the Tees Valley that have a range of disabilities, including but not restricted to, physical disabilities, learning disabilities, intellectual disabilities, autism and mental health.
The provision formerly known as FIT BORO may have a new name, but the aim of MATCH FIT remains steadfastly the same.
The very popular fitness and nutrition-information classes will soon be playing out again on the concourses of the Riverside and in Skelton, East Cleveland.
Free of charge, Match Fit is a 12-week programme for men and women aged 35-65 (give or take a year or two).
A programme for the body and mind like no other. it has helped so many in recent years. As those who have participated know, the Riverside is a setting unlike any gym, while Skelton has proved to be a social occasion as much as a fitness session.
Both venues offer a welcoming and supportive environment with likeminded people. Our staff don’t judge, they advise and help. That’s maybe one of the reasons past programmes have proven so popular.
The first sessions are:
Tuesday May 7th 6-7.30 Riverside – Women
Wednesday 8th 5.30-7.00 – Skelton Civic Centre – Mixed
Monday May 13th 6-7.30 Riverside – Men
To sign up, or to find out more, e-mail enquiries@mfcfoundation.co.uk or ring 01642 757674 any time 9am and 5pm Monday to Friday.
